Setting a Precedent of Health to Combat COVID-19

It’s not during the easy and comfortable times of life that we are asked to dig deep and find our strength, it’s during times of adversity.  It’s during difficult times … Continue reading Setting a Precedent of Health to Combat COVID-19

My early pregnancy mental health struggle and a renewed passion for health

Wow, I can’t believe it’s been almost 2 months since my last blog entry. And so much has happened that I couldn’t let one more day pass without documenting and sharing … Continue reading My early pregnancy mental health struggle and a renewed passion for health